Health and wellness programs develop young people’s capacity to engage in positive behaviors to nurture their well-being, set personal goals, and grow into self-sufficient adults. In our newly-renovated Health & Wellness Center building, we offer a vast array of related activities for our members. Core programs:

Triple Play is a comprehensive health and wellness program that includes physical activities, and teaching the value of making healthy choices including the importance of good nutrition. From physical activities in our gymnasium to cooking classes in our demonstration kitchen, our objective is to help develop physical fitness, reduce stress and promote a productive use of leisure time.

Smart Moves is another program featuring Skills Mastery and Resilience Training, which offers prevention and education tips and addresses the danger of drug use. It also encompasses our Cannabis Education and Prevention Program.